#beintentional – Day 8 – Letting Go

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For Day 8 of my 10-day personal #beintentional campaign, I’m asking myself:

When today did I let go and say goodbye to resistance?

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See previous intentions:

* image courtesy of imaworldwide

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4 thoughts on “#beintentional – Day 8 – Letting Go

    • Yeah, if only changing the thoughts that have taken form over years of emotional responses and habits, were easier! Ha! I’m working with ‘I am overwhelmed’ which puts me in a place of resistance with things I need and want to accomplish to “I have an abundance of delicious opportunities!” to shift my perspective and help me be more conscious about choosing how to respond versus react.

    • Oh, I think acceptance is key to the dialogue, Maureen. It takes a great deal of acceptance – of myself and of situations to support making this kind of shift. Not sure why lovingkindness toward ourselves is so difficult!

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