For Day 8 of my 10-day personal #beintentional campaign, I’m asking myself:
When today did I let go and say goodbye to resistance?
See previous intentions:
- Day 1 – Experiencing It
- Day 2 – Making Connection
- Day 3 – Feeling It
- Day 4 – Choosing
- Day 5 – Taking Action
- Day 6 – Flowing
- Day 7 – Living Light
* image courtesy of imaworldwide
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Well that’s pretty darn wonderful. Simple yet impactful. Thank you!
Yeah, if only changing the thoughts that have taken form over years of emotional responses and habits, were easier! Ha! I’m working with ‘I am overwhelmed’ which puts me in a place of resistance with things I need and want to accomplish to “I have an abundance of delicious opportunities!” to shift my perspective and help me be more conscious about choosing how to respond versus react.
I like the shift you’re attempting to make. It isn’t easy… my yoga teacher talked about acceptance last night… (which may be a tangent that isn’t helpful at all!)
Oh, I think acceptance is key to the dialogue, Maureen. It takes a great deal of acceptance – of myself and of situations to support making this kind of shift. Not sure why lovingkindness toward ourselves is so difficult!