And don’t react when people you work with act like unpleasant creatures (been one of those days.) I didn’t say or write anything rude which is progress. Instead, I said, “What do you propose.” Silence… still progress! There is possibility in asking them what they propose, or at least I choose to believe there is. Thank you for sharing your message boards – I love them.
I just had my first yoga class in 4 months after spraining my ankle. It was good to go slow, breathe and really feel the movements and stretches. Going slow feels amazing. Great advice Vicki!
And don’t react when people you work with act like unpleasant creatures (been one of those days.) I didn’t say or write anything rude which is progress. Instead, I said, “What do you propose.” Silence… still progress! There is possibility in asking them what they propose, or at least I choose to believe there is. Thank you for sharing your message boards – I love them.
I just had my first yoga class in 4 months after spraining my ankle. It was good to go slow, breathe and really feel the movements and stretches. Going slow feels amazing. Great advice Vicki!
I can almost feel you coming alive, Sunita! So glad you are back to your yoga.