Pauses

courtesy of layoutsparks.com

courtesy of layoutsparks.com

Today I am grateful for the pauses, those moments when life slows down enough that I notice it in all its grace…for the realization that quiet time – moments of stillness – are possible all the time, at any time, just a choice away…for being able to access meaning with the power of a conscious breath – a deep breath massaged by the oxygen flowing in, cleansing body, mind, and spirit…

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