Yoga feeds my soul

Today I am grateful for yoga in my life. My weekly restorative yoga classes are a sanctuary. I am grateful to my amazing instructors Lisa, Teresa, and Shelley, and the beautiful women who practice with me. Truly, being in the class is like sitting under the stars on a beautiful night – each woman brings a unique and special light to our group. I feel so fortunate to live here in Iowa City where the University of Iowa Hospitals and Clinics sponsors 2 yoga classes a week for cancer survivors. I am blessed to have discovered yoga and the healing, comfort, vitality, and light it brings me. Namaste.